If you or a family member have a chronic health issue, it may be related to the food you eat. According to Food Allergy Research & Education, 15 million Americans are sensitive to certain foods, which could include gluten, dairy, grains, nuts, shellfish, and/or healthy foods like spinach. Talking to an experienced nutritionist can help you get to the root of food-related symptoms.

In our initial meeting, I may recommend doing specific food sensitivity testing. This blood work is one of the most comprehensive ways to tackle food sensitivity problems. Your test results will provide an individualized blueprint for the diet that will lead to your health improving. If we find food sensitivities, it will take approximately 4-5 months to overcome them and heal any accumulated damage. I will be here to see you through that process and recommend specific dietary strategies for each stage of your recovery.